top of page
1.png

HELPING THOSE
WHO SPEND THEIR LIVES

FITNESS, NUTRITION, AND ACCOUNTABILITY COACHING FOR BUSY PEOPLE WHO ARE READY TO STOP PUTTING THEMSELVES LAST.

 

BUILT BY AN ER NURSE. INSPIRED BY FIRST RESPONDERS. DESIGNED FOR EVERYONE.

helping others.

Copy of August 2026 Website Changes-4.png
19239953-2E45-4C76-BF0F-5A385AB5E101.PNG

More Than Fitness

RED LINE FITNESS WAS FOUNDED ON ONE SIMPLE BELIEF:

 

WHEN YOU TAKE CARE OF YOURSELF, YOU'RE BETTER EQUIPPED TO TAKE CARE OF EVERYONE ELSE.
 

WHETHER YOU'RE A NURSE FINISHING A 12-HOUR SHIFT, A FIREFIGHTER ANSWERING THE NEXT CALL, A BUSY PARENT JUGGLING EVERYTHING, OR SIMPLY SOMEONE READY TO PUT YOURSELF BACK ON YOUR PRIORITY LIST-WE'RE HERE TO HELP YOU BUILD SUSTAINABLE HABITS THAT FIT REAL LIFE.

 

WE'RE BUILDING MORE THAN A COACHING BUSINESS.

WE'RE BUILDING A COMMUNITY.

HELPING YOURSELF SO YOU CAN HELP OTHERS.

OUR MISSION

Copy of August 2026 Website Changes-5_edited.png

COMMUNITY OVER COMPETITION

Copy of August 2026 Website Changes-5_edited.png

STRENGTH BUILDS CONFIDENCE

SUSTAINABLE HABITS BEAT QUICK FIXES

Copy of August 2026 Website Changes-5_edited.png
Copy of August 2026 Website Changes-5_edited.png

SUPPORTING THOSE WHO SERVE OTHERS

Copy of August 2026 Website Changes-5_edited.png

BUILDING SOMETHING BIGGER THAN A GYM

Copy of August 2026 Website Changes-5_edited.png
Copy of August 2026 Website Changes-8.png

HOW CAN WE HELP

19239953-2E45-4C76-BF0F-5A385AB5E101.PNG
  • MONTHLY CHALLENGES

  • EVENTS

  • ACOUNTABILITY

  • CONNECTION

6FD00ED1-A750-43B1-8841-9A034804755D_edi
  • FOUNDATION

  • MOMENTUM

  • ALLIANCE

  • ELITE

AE31BAA1-95F0-4624-833E-A1DD5FABF423.PNG

FUTURE VISION

WE'RE JUST GETTING STARTED. OUR VISION IS TO CREATE A HOME WHERE PEOPLE CAN TRAIN, CONNECT, AND SERVE THEIR COMMUNITIES TOGETHER.

4.png

Minnesota memorial

9   11 Stair climb

Copy of August 2026 Website Changes-9_edited.png

HONORING THE 343.

SUPPORTING MINNESOTA'S

FIRST RESPONDER COMMUNITY.

September 11, 2026

Copy of August 2026 Website Changes-4.png

“I KNOW FIRSTHAND WHAT IT'S LIKE TO CARE FOR EVERYONE ELSE WHILE PUTTING YOURSELF LAST. AT MY HEAVIEST I WAS WEIGHING CLOSE TO 200LBS, THROUGH SUSTAINABLE LIFESTYLE CHANGES I HAVE LOST AND KEPT OFF 40+ LBS!

 

RED LINE FITNESS EXISTS TO HELP PEOPLE BUILD HEALTHIER LIVES SO THEY CAN CONTINUE SHOWING UP FOR THE PEOPLE WHO DEPEND ON THEM!”

ER NURSE

Copy of August 2026 Website Changes-10_edited.png

CERTIFIED PERSONAL TRAINER

& NUTRITION COACH

FOUNDER

63AE84BF-8E9E-4B5C-82BD-683231D38311.JPG
Copy of August 2026 Website Changes-11_edited.png
Copy of August 2026 Website Changes-11_edited.png
Copy of August 2026 Website Changes-11_edited.png

Meet Coach Abby

Copy of August 2026 Website Changes-13.png

real people, real results

WE'RE NOT HERE TO HELP YOU LOOK PERFECT.

WE'RE HERE TO HELP YOU BECOME FOR THE PEOPLE WHO COUNT ON YOU.

AE31BAA1-95F0-4624-833E-A1DD5FABF423.PNG

READY TO JOIN 

RED LINE?

COMMUNITY MEMBERSHIP

FOR ACCOUNTABILITY, CONNECTION, CHALLENGES, AND SUPPORT.

$10 / MONTH

COACHING

PERSONALIZED COACHING

REAL RESULTS

SUPPORT EVERY STEP OF THE WAY

Copy of August 2026 Website Changes-5_edited.png

FOUNDATION

MOMENTUM

ALLIANCE

ELITE

bottom of page